HOW TO CLEAR SORE THROAT.

HOW TO CLEAR SORE THROAT.



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Apple Cider Vinegar- Gargle it for 2 minute. Try it again and again as the day goes by. It gives a relieving feeling.

Vitamin C- Vitamin C can be used for all sort of ailments, including healing sore throat. It gives the body the nutrient to heal germs.

Salt and water- It's a great combo to relieve the uncomfortable sensation.

Cayenne pepper water- Relieve the inflamed throat.

Green Tea- Green tea is rich in exotic flavor, but it can also hep to sooth the sore throat.

Getting enough sleep and rest- Sometimes our body beg us for sleep by getting us sick, So that we can have more time to sleep and regenerate ourselves.


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